People hate to exercise because they don’t have fun doing it. The idea of exercise being fun may sound so morbid to you that you laughed as soon as you saw "exercise" and "fun" in the same sentence. Let’s face it: if you live a sedentary lifestyle (e.g. you have been compared to the likes of a potato, Netflix asks you more questions than real people do, or your family has put you on a soda budget), you could be at risk for a chronic disease that’s easily preventable.

Album Review: Lowland Hum's Title Album

Folk music has enjoyed somewhat of a renaissance over the passed five years, but with any genre of music, another period of stagnation could always be around the corner. There have only been a handful of folk artists I have been able to really appreciate over the past year, and that’s disappointing when the Americana and Folk scenes of 2015 have seemed to be thriving. Luckily, there are always some under appreciated diamonds in the rough.

Game Preview: Memphis Grizzlies vs. Golden State Warriors

Much to the chagrin of all Grizzlies fans, the first West Coast trip of the season has arrived, and of course the Grizzlies will be playing the Warriors the first game of the trip. Other than having to stay up late to watch the whole game, the game itself should set the precedent for how well the road trip’s going to go. Steph Curry is as hot behind the three-point line as he has ever been.

Grizzlies Catch-Up: October 2015

Summer league is a solid indicator of which free agents, development league players, or rookies have the best chance of getting a bench spot during preseason or even regular season. This summer’s MVP for the Grizzlies was easily point guard Russ Smith, but Jordan Adams also performed extremely well. The Grizzlies won the 2015 Orlando Pro Summer League Championship against the Orlando Magic on an offbalance shot by Russ Smith during the second overtime of the final game.

Album Review: Erin Rae and the Meanwhiles’ “Soon Enough”

I like to pay special attention to the first words said on a recording because I feel like those words and how they are sung will set the emotional and aural tone for the entire album. The first track of Jackson-native Erin Rae’s new album “Soon Enough” is “Light Part 1."